This is a hearty and flavor-rich soup that's just creamy enough while still maintaining great texture! Serve with chips or a tortilla to change it up a bit!
Cuisine American, gluten free, Toddler and Kid Friendly
Servings 7
Ingredients
1strip of bacon per person to garnish(at last 6-8)
2tablespoonolive oil
3cupsunpeeled cubed red potatoes(about 3 medium potatoes cut in ½” cubes peel if you want)
1 ¾- 2cupsdiced green bell pepper(1 pepper diced small)
1 ½cupsyellow onion(1 medium onion)
4largegarlic cloves
1cupdiced celery ribs (2 ribs of celery, no leaves)
5cupslow sodium vegetable broth
1bay leaf
2teaspoonsea salt
1teaspoongarlic granules
1 ½teaspoonsmoked paprika
1teaspoonground cumin
4 ½cupsfrozen corn kernels(up to 5 cups)
2cupscooked black beans(with some juice but not much)
¾cupfull fat plain Greek yogurt
Optional Garnishes
diced green onion to garnish
cilantro
diced tomatoes
optional red pepper or smoked paprika
Instructions
Make Bacon
Bake strips of bacon at 400°F for 20 minutes for dark and crispy. Middle rack for conventional and convection oven. Let cool, then break into small pieces. Set aside. Option to bake the bacon while the soup cooks.
Make the Soup
Heat 2 tablespoon olive oil on medium-low heat (level 3) in a large, heavy bottom pot ( I use a 5 qt. Corning Ware) Once hot add all veggies and potatoes. Sauté for about 5 minutes.
Add 5 cups broth with all spices (smoked paprika, sea salt, cumin, garlic granules, and bay leaf). Cook for another 18- 20 minutes and decrease heat to low-medium (level 2). Cook for another 5 minutes and then add corn and beans (if you want a lighter and brighter color soup then add the beans after blending). Cook for another 15 minutes and turn off heat.
Add yogurt and transfer 6 cups of the soup to a blender (heat safe blender). Using immersion blender is not recommended for this recipe.
If you want thicker soup do 1 less cup broth. Blend more of the soup if you wish to have it smoother. Add beans if you haven't already.