½cupsgrated carrotsshredded then chopped even smaller
¼cupsyellow onion diced
½tablespoonolive oil
1cupsgrated zucchini squeezed
3large eggs
½cupsshredded cheddar cheese
3tablespoonrolled oatscan use oatmeal
¼teaspoongarlic granules
¼cupsparsley chopped
2tablespoonfull fat Greek yogurt
fresh ground pepper to taste
Instructions
Preheat oven to 350℉.
Grate zucchini and carrots. Squeeze excess liquid out of zucchini.
In a medium bowl combine eggs, olive oil , and Greek yogurt and whisk together. Add shredded zucchini and shredded carrot, diced onion, quick oats, garlic granules, pepper, and chopped parsley. Mix well. Add cheddar cheese.
Oil a baking dish (I use an 11 cup pyrex- approximately 10" x 7") and pour ingredients into pan. Bake for 20 minutes or until lightly golden brown on the top.
Keyword egg recipes, gluten free frittata, recipes with carrots, recipes with zucchini, vegetable frittata