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–+ servings
strawberry banana orange kale smoothie in glass mug with fresh strawberries on the side

Strawberry Banana Orange and Kale Smoothie

This naturally sweetened smoothie is packed with fresh fruit, dates to sweeten, Greek yogurt to add creaminess, chia seeds and flax meal.
5 from 2 votes
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Prep Time 10 minutes
Freezing Time for Fruit 6 hours
Total Time 6 hours 10 minutes
Course Drinks and Smoothies, Toddler and Kid Friendly
Cuisine American, Banana, Kale, Strawberries
Servings 1 serving

Ingredients
  

  • 1 cup sliced bananas (freeze)
  • 1 cup sliced strawberries (freeze)
  • ¼ cup chopped kale (fresh)
  • ¾ cup fresh squeezed orange juice
  • ¼ cup dried dates (about 4)
  • 1 tablespoon plain Greek yogurt
  • 2 teaspoon chia seeds
  • 2 teaspoon flax meal

Instructions
 

  • Slice bananas and strawberries. Freeze for 6 hour or overnight.
  • Once bananas and strawberries are frozen, add them to a blender along with all other ingredients. Blend until smooth.
  • Add fresh fruit or berries to the top!

Notes

If you have whole flax seeds and chia seeds I would recommend adding them to the blender first, pulsing for a bit to bread them down, then adding all other ingredients!
Keyword easy smoothie recipes, recipe with strawberries, smoothie with kale
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