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homemade oat meal in a 1 cup measuring cup with rolled oats in the back all on wooden cutting board

How to Make Oat Flour and Oatmeal

Learn how to easily make your own oatmeal from rolled oats. You can use oatmeal in so many different sweet and savory recipes to add nutrition and as a binding agent.
Prep Time 2 minutes
Total Time 2 minutes
Course Cooking Basics
Cuisine American
Servings 2 servings
Calories 266.4 kcal

Equipment

  • Blender or food processor

Ingredients
  

  • 2 cups rolled oats (or quick oats)
  • use certified gluten free oats as needed

Instructions
 

  • Measure out 2 cups rolled oats into a blender or food processor. Blend until a meal is formed but don't over blend because the heat will make the oats stick together.
  • Transfer oatmeal to an airtight container, preferably a mason jar. Store short term in a pantry or more long term in the fridge for freshness.
Keyword homemade oatmeal, rolled oats