Sautéed Cabbage with Chia Seeds
A quick stir fry-style side dish with the added crunch of toasted chia seeds for any lunch or dinner!
Ingredients
- 2 tsp olive oil, divided
- 1 tablespoon chia seeds
- 3 cups sliced purple cabbage (¼ inch thick)
- 2-3 teaspoon liquid aminos (or coconut aminos)
- ½ teaspoon sesame seed oil
- 2-3 tablespoon green onion to garnish
Instructions
- Slice cabbage into ¼ inch thick slices. Set aside.
- Heat a medium-sized skillet ( I use cast iron) on low-medium heat with 1 teaspoon olive oil. Once hot, add chia seeds. Toast for about 5 minutes, stirring occasionally.Add cabbage plus ½-1 more teaspoon olive oil. Add liquid aminos and cook for another 4-5 minutes. Start low with liquid aminos (1-2 tsp, then add more if you want. 3 is flavorful, but salty!) Turn off heat and add sesame oil.Garnish with diced fresh green onion.Serve warm or cold!